5 large leaves of kale, ribs discarded, leaves roughly chopped
1 lemon, zest and pith removed
1 large apple, roughly chopped,
piece of fresh ginger
1 sprig of fresh mint
Push all the ingredients through your juicer. Alternatively, you can chop the ingredients and pop them into a powerful blender with 1/2 cup of water, then pass the mixture through a fine-mesh strainer and drink immediately.